Heart health is essential for maintaining energy, resilience, and overall wellbeing. One common cardiovascular condition is angina, which occurs when the heart muscle does not receive enough oxygen-rich blood. Angina often presents as chest discomfort, pressure, or pain, and may be triggered by physical activity or emotional stress. While angina itself is not a disease, it is a warning sign of underlying heart problems that should not be ignored. By recognizing symptoms early and adopting healthy lifestyle habits, individuals can better protect their heart and reduce the risk of serious complications.
